This Blog is to document my experiences as an Art of Living teacher. To let anyone who is interested know about the rich experiences that people have through the various courses and seminars that we offer. I hope you are inspired to make a difference for our planet and our fellow earth beings, no matter how big or small...this world needs us to act NOW.

Sunday, February 14, 2010

About YLTP - Youth Leadership Training Program

Here is some information about the YLTP program that we are now implementing in Kenya.

YLTP, is an intensive residential program which gives an immersion in stress and trauma relief techniques of breathing, meditation and yoga and prepares to teach those techniques back to the community. A focus on leadership, teamwork and communication skills creates a solidly bonded team of volunteers with an emphasis on service that gives back to communities in need.

In the words of one YLTP graduate,

"Youth Leadership Training was the most memorable and rewarding experience of my life. I can’t wait to go back."

YLTP expands one’s ability to live a happy, fulfilling and useful life. It breaks the boundaries of what one thought one was capable of, increases personal power, energy and focus, as well as leadership, teamwork and communication skills.

It challenges one to learn and embody the Art of Living, discover one’s potential and be the change you wish to see. Tapping the inner wisdom, one becomes a model of inner strength, joy and caring for the world. All this is nurtured by a deep connection with a loving and accepting team who dedicate themselves to the challenging and ultimately fulfilling work of personal growth and service.

The recipe for depression is just asking '"What about me?"
The antidote to depression is doing some service for someone else.....Sri Sri...

1 comment:

  1. I really like the last quote. It's amazing how closely physical and mental states are linked.

    ReplyDelete